1 oz 30 g mature cheddar cheese

Finely grated. 1 ts Worcestershire sauce.

pn Cayenne pepper. 1 sl 1 oz 30 g wholemeal bread.

1 md Tomato sliced.

Sprig of parsley to garnish 1. In a small bowl mix together the cheese, Worcestershire Sauce and

cayenne pepper. 2. Toast the bread lightly and arrange the sliced tomato on top. Spoon the

cheese mixture over the surface and grill until bubbling and golden. 3. Garnish with a sprig of parsley and serve at once.

Preparation 2 minutes, cooking 5 minutes.