"Lowfat Muffins"
| Ingredients | | | | | ---IN A LARGE BOWL MIX WELL--- | | | 1 | each | banana, mashed | | | 1/4 | cup | applesauce, unsweetened | | | 1/4 | cup | molasses | | | 1/4 | cup | raspberry preserves/jam | | | 1 | cup | soy/rice milk | | | 1/8 | cup | brown sugar | | | 1 | cup | raisins | | | 2 | cup | raw bran | | | | | | | | | | ---IN A SMALL BOWL SIFT--- | | | 1 1/4 | cup | flour | | | 3 | teaspoon | baking powder | | | 1 | teaspoon | baking soda | | | 1/2 | teaspoon | salt | | | 1/4 | teaspoon | cinammon | | | | | |
Directions:
| Add to dry ingredients to wet ingredients. Mix well. Pour into greased muffin tins, bake at 400 degrees F for 20 minutes.
Notes: original called for 1/4 cup brown sugar. With the raspberry preserves, an 1/8 of a cup is plenty. You could also substitute raspberry with any other flavor of jam/preserve.
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